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Green Lemonade Smoothie

  • Updated On: August 30, 2023

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  • Serves 1
  • Nutrition Information: 415 Calories, 40g Protein, 38g Carbs, 15g Fat, 10g Fiber

Ingredients

  • 1/2 Banana (frozen)
  • 1/2 cup Frozen Pineapple
  • 1 cup Kale Leaves (chopped)
  • 3/4 cup Filtered Water
  • 1/4 cup Lemon Juice (freshly squeezed)
  • 1/2 cup Collagen Peptides
  • 1/2 Avocado

Guidance

Add all ingredients to a blender and blend until smooth. Pour smoothie into a glass and enjoy!

Additional Notes

  • More Fiber—Add chia seeds or ground flaxseed.
Chloe Dwyer, MS, RDN, LDN

Youth + Family Fueling Strategist

Chloe Dwyer is a licensed registered dietitian nutritionist specializing in youth and family nutrition. With a “food first” approach, she collaborates with young athletes (12 to 22 years old) and their families to support their success.

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