Pre- and Post-training Snacks You Can Keep in Your Dorm Room

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  • Overnight oats with mixed berries and spoon of sprouted nut butter
  • Apple slices with almond butter
  • Grass-fed beef stick + a banana
  • A fueling bar: SportFuel® Bars, UCAN Bars, RX Bars, Mad Macro
  • Fresh berries with cottage cheese or plant-based yogurt and raw honey
  • Hardboiled egg (stock up in the café) with sea salt and fresh berries
  • Jackson’s Honest sweet potato chips or beet chips dipped in full-fat cottage cheese or guacamole
  • For post-training only: Add 2 Tbsp of a nut/seed butter, coconut flakes, ground chia seeds, ground flax seeds, or KitchFix grain-free granola

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