Pre, During, & Post-training Schedule


Fueling and hydrating properly is key for athletes looking to gain an edge in their performance and recovery. If you’ve ever wondered what you should be fueling with before, during, and after training and competitions, or how your strategy needs to be adjusted during the off-season to reach your goals, this is the option for you.


  • You’ll complete an assessment form that details your current training schedule and goals.
  • During a 15-minute video call with a SportFuel® Team Member, we will review your current schedule, goals, and fueling needs.
  • A pre, during, and post-training/competition fueling schedule with examples of foods and/or specific product recommendations will be shared.
  • You’ll receive online access to our professional grade products at a 15% discount.

Fueling schedule


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