Personalized nutrition to maximize your athletic performance.

At SportFuel, intimately understanding the professional athlete’s daily challenges is how we provide real-life, simple, and sustainable solutions.

About Us

Skill, training, and dedication got you onto the playing field. Now maintaining a long-lasting professional career is all about proper nutrition and lifestyle foundations.

We are sports nutrition experts. We understand the constant pressure that athletes experience when performing at elite and professional levels. That’s why we provide personalized, targeted, and sustainable solutions to optimize training, performance, and recovery.

For more than 30 years, SportFuel’s expertise has helped shape the application of sports nutrition.

Who we work with

Professional athletes
Elite and ranking athletes
Aspiring youth athletes
High-performing, non-competing professionals

Stop-and-go sports (our specialty)
Endurance athletes
Masters athletes

Everything we do is personalized.

Each client receives a specific and unique protocol to address their pain points, athletic goals, and personal needs.

Each potential client is pre-screened before signup so that they can be matched with the BEST program, practitioner, and support!

Fuel properly for your sport, goals, and individual needs.

With SportFuel, you can be confident that you are using the best products for YOU!

Meet Our Team

We are a team of health professionals with over 100 combined years of experience, who help our clients accelerate their health and performance.

Julie Burns, MS, RDN, LDN, CCN Alexandria Cotie, RDN, LDN Margaret Nicholson, RN, BSN Alicia Kalinich, MS, RDN, LDN Chloe Dwyer, MS, RDN, LDN Kathleen Burns Hannah Gilroy, A-CFHC

Our Simple Yet Effective 4 Step Process

Match

We match you with the best program and dietitian to meet your unique goals.

Assess + Analyze

Complete your personalized assessment and SportFuel will review and analyze your data before your initial consult.

Meet with your dietitian + test

You will receive a personalized protocol with nutrition and lifestyle recommendations created specifically for you.

Refine

Continue to refine your protocol with us in order to amplify your results.

Download The Foundational
Nutrition Cheat Sheet

SportFuel helps athletes with...

Atheletic performance

Mental Focus + Cognition

LOw energy

inflammation

gut + METABOLIC HEALTH

body composition + weight loss

SportFuel Programs

At SportFuel, we know every athlete has different and unique needs. That’s why we create programs to help every athlete personalize their performance plan.

ELEVATE

Highly customized approach to nutrition.
Designed to support athletes with a solid nutritional baseline to learn the nitty-gritty details about how their food affects their performance

What's included?

A thorough nutritional assessment video call
3-months of weekly or bi-weekly one-on-one nutritional coaching sessions
Meal plans, recipes, and grocery lists customized to fuel training, support nutritional needs and goals
Individualized supplement plans to resolve any nutrient gaps and optimize performance
Lifestyle strategies to improve day-to-day life, such as how to get better sleep and boost you mood!
Recommendations for when to eat to get the most out of your training.
Add-on lab testing and health coaching available.

BOOST

For high-performers who are in need of a fueling upgrade
Supports athletes who feel static in their progress

What's included?

A thorough nutritional assessment video call
Personalized protocol that outlines next steps with nutrition, lifestyle, and supplement plans
2 follow-ups to provide guidance for protocol implementation and adjustments
Meal guidelines, fueling schedule, recipes, and grocery lists
Add-on lab testing and health coaching available

We can't wait to get you closer to your performance goals.

Our Testimonials

SportFuel® has completely changed the way I approach my nutrition.

Kendall Coyne Team USA Gold Medalist, Founder of the Kendall Coyne Hockey Camp

SportFuel takes a very scientific and specific approach, their results were tangible and impressive.

Carmine Filice Founder of the Performance Lab

Without the advice and inspiration from Julie and Sportfuel, who knows where I'd be now.

Troy Murray Former Chicago Blackhawk

SportFuell® Articles

Cranberry Protein Cookies

Serves 8 Time: 20 minutes Nutrition (per serving): 279 Calories, 18g Fat, 16g Carbs, 5g Fiber, 6g Sugar, 17g Protein Ingredients 1 Banana (mashed) 1

May 26, 2023

Cinnamon Protein Energy Bites

Serves 14 Time: 35 minutes Ingredients 1/3 cup Oats (certified gluten-free, organic, quick oats) 1/4 cup Oat Flour (certified gluten-free, organic) 1 1/2 cups Collagen

May 26, 2023

Peach Cherry Smoothie with Muscle Build

Serves 1 Nutrition Information: 332 Calories, 33g Protein, 41g Carbs, 7g Fat, 11g Fiber Ingredients 1 cup Unsweetened Almond Milk 1 Peach (medium, pitted) 1/2 cup

May 23, 2023

Book A Exploratory Call Today

In order to ensure that each client is matched to the program and dietitian that best fits their unique needs and performance goals, we require all prospective clients to schedule an exploratory call before booking with us.

During this call, we will to connect to ensure that we are a great match for you and your personal goals. You will walk away from this call with more information about SportFuel, our service offerings, and your next steps.