Craving something spicy, savory, and satisfying? Look no further than this Buffalo Chicken Sandwich, a quick 10-minute recipe that’s sure to please both athletes in need of a protein-packed meal and families looking for a delicious dinner option. With its perfect blend of heat and flavor, this sandwich is a crowd-pleaser that will fuel your body and delight your taste buds. Let’s jump into this easy and irresistible recipe that will have everyone asking for seconds!
- Serves 1
- Time: 10 minutes
- Nutrition (per serving): 582 Calories, 30g Fat, 54g Carbs, 7g Fiber, 3g Sugar, 24g Protein
Ingredients:
- 2 slices Food For Life sprouted grain bread, toasted
- 1/2 yellow onion, sliced
- 1/2 tomato, sliced
- 1/2 cup baby spinach
- 2 tbsp Primal Kitchen Mayonnaise
- 2 tbsp Primal Kitchen Buffalo Sauce
- 3 oz Applegate Farms Frozen Chicken Breast Tenders
Guidance
- Prepare frozen chicken breast tenders based on package directions.
- While chicken tenders are cooking, spread mayo and buffalo sauce on toasted bread. Then add spinach, tomato, and onion.
- After your chicken breast tenders are done cooking, add them to your sandwich.
- Close sandwich, serve, and enjoy!
…. Yep! It’s that simple.
Additional Notes
- Best if enjoyed immediately.
- Additional toppings: sliced avocado, micro greens, cheese (for our dairy lovers)

