Start your day with a burst of freshness and nutrition with our Blueberry and Greens Breakfast Smoothie! Packed with vibrant blueberries, nutrient-rich greens, creamy coconut milk, and a healthy-dose of protein, this smoothie is a powerhouse of vitamins and antioxidants. It’s the perfect way to fuel your body and kickstart your morning on a wholesome note. Plus, it’s quick and easy to make, so you can enjoy a delicious and nutritious breakfast even on your busiest mornings. Let’s blend up some goodness and start the day right!
- Serves 1
- Time: 5 minutes
- Nutrition (per serving): 491 Calories, 29g Fat, 32g Carbs, 16g Fiber, 10g Sugar, 32g Protein
Ingredients:
- 1/2 cup fresh or frozen blueberries
- 1 cup baby spinach
- 2 tbsp chia seeds
- 2 tbsps all natural peanut butter
- 1 serving vanilla protein powder (enough to get about 20g protein)
- 1 cup unsweetened coconut milk
Guidance
- Place all ingredients into a high-powdered blender, blend well, serve and enjoy!
Additional Notes
- Best if enjoyed immediately.
- Additional toppings: cacao nibs, shredded coconut, granola, chia seeds, hemp seeds, chopped nuts, sliced banana, or fresh berries.
- Nut free: use any type of seed butter or nut-free dairy-alternative milk (if dairy free).
- No chia seeds: use flax seeds instead.