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Reinvent your traditional PB&J sandwich into something that will help kick-start your recovery post-workout with our PB&J Smoothie! 🥤🥜🍓 Packed
Serves 1 Time: 5 minutes Nutrition (per serving): 371 Calories, 22g Fat, 15g Carbs, 2g Fiber, 10g Sugar, 30g Protein
Athletes are no strangers to the sweat-soaked grind that defines their training sessions. But did you know that one of
Oxidative stress impedes proper athletic recovery. Antioxidants neutralize free radicals. When the body’s system is overwhelmed with free radicals, it
Metabolic flexibility, the body’s ability to be a flexible burner between carbs and fats, is crucial for all performance athletes.
SportFuel® shares how and why you should work on your metabolic flexibility for long-term health and optimized sport performance.
SportFuel Chicagoland-based sports dietitians you understand electrolytes’ role in assisting your performance, why you lose electrolytes, sign you are low in electrolytes, and the best ways to replenish electrolytes.
SportFuel teaches every pro client how to build a performance plate that meets their unique needs, goals, and sport.
SportFuel® discusses the importance of leveraging testosterone for peak performance and a long athletic career.
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SportFuel® is an integrative nutrition consulting firm based in the Chicagoland area. | Copyright © 2022 SportFuel, Inc. All rights reserved.
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